In a wok over high heat sauté the garlic, ginger, and onions with mushrooms. Stir constantly and do not at any time venture away from your wok. Add a hint of sauce for flavour and taste and add more if you feel like it needs more. Once golden put it aside.
In the same wok sauté the carrots and cabbage with a bit of garlic, onions, and chilli and stir constantly. Add a bit of sauce and taste.Finally, sauté the broccoli and tofu with ginger, add sauce and taste.
Then throw in all of the vegetables together with the rice; add all of your remaining sauce and mix until everything is heated and integrated with each other.
Turn off the heat once everything is hot, and add salt to taste, then it’s ready to serve; make sure you make a little extra for seconds.